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Adult Relaxation

Original Price 6 KD

Research-based, guided meditation/relaxation techniques with calming music
(approximately 60 minutes)

Price: 4.5 K.D
Out of stock
Contact us for Pre order.

Created for the real people, in the real world, feeling real anxiety and stress.

Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you.

Enjoy and learn four stress-management techniques; breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience.

What people said abot this CD?

“This is definitely a no nonsense, to the point, audio that works. Even for the tough guys! I have other audio programs but this is one of the better ones.” -Dr. Thomas, Psychologist

"The CD is a wonderful evening or bedtime tool to slow oneself down, to relax, to destress. The quality of my sleep is much improved and my heart rate has slowed down considerably." —Brayer, Texas

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